Stress is known to be a common trigger for a psoriasis flare-up, and any form of stress will cause my psoriasis to break out. Last year, when I was finishing off my undergraduate degree, my skin went through its worst due to the stress of final exams and assignments. I have spent the last three months writing up my Masters thesis and this time round, I was determined to not let my psoriasis take control. I’m not going to say don’t stress, because that is impossible! I have, however, found ways in which you can reduce or control your stress. My blog post for HelloSkin shares my tips on how to handle heavy work load, stress and psoriasis.
Click on the following link to view my 8 tips: Exams, Stress & Psoriasis